The Ultimate-Sex Diet Review

Spice up your weight loss

Origin: This diet was created by Kerry McCloskey, a researcher who was looking for a weight-loss solution. By eating healthier and ramping up her sex life with her future husband, she lost 23 pounds.

Description: The diet is pretty simple: eat healthier and have sex often for weight loss. It is designed to improve your health, your mood and your relationship with your partner, while allowing you to lose weight.

Likes: Phallic-shaped vegetables

Dislikes: Bland foods

Looking For: anyone who enjoys sex.

Works Well With: Any sex toy or lingerie store.

The Ultimate Sex Diet, also known as The Love Diet, was created by Kerry McCloskey, a researcher who outlines her weight-loss secrets in her book, which bares the same title as her diet. Kerry insists that a healthy diet combined with a passionate sex life is the key to successful weight loss. Her book describes sensual foods that have health benefits, sexual positions that target specific areas of the body and foreplay exercises that ignite romance and get you in shape.

This diet has been touted by health professionals and was even featured on Oprah. It is designed to promote a healthier lifestyle while helping to create a more intimate relationship between couples. Of course this diet may lack a little in practicality, since it requires time, co-ordinated schedules and a partner who is always in the mood. Anyone who can achieve all those things and lose significant weight should be given a medal. Some health experts are dismissing the diet, stating that dieters who do lose weight on The Ultimate Sex Diet can likely attribute it to increased serotonin in the brain.

Non-restrictive

Easy to follow.

You can create a more passionate, intimate relationship with your partner.

This isn't a solo diet., which means that your level of dieting success is contingent upon your partner.

Could lead to nutrient deficiencies.

Can be tiring.

Approximately two pounds per day.

For a refreshing change during the diet drink mint tea. Mint tea also helps to cleanse the body.

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