Web MD Weight Loss Clinic
Beyond a diet, it’s a healthy weight loss solution for life
Full Name: Web MD Weight Loss Clinic
Origin: Web MD
Description: Step-by-step, guided online diet program
Likes: Most of your favorite foods, in moderation
Dislikes: No food restrictions
Looking for: Someone serious about losing weight who needs guidance, support and encouragement
Works Well With: Web MD Weight Loss personal meal plans
The Web MD Weight Loss Plan is an online, paid-subscription service that creates a personalized healthy weight loss program to help you lose those extra pounds and keep them off. The diet has no restrictions and includes no "magic" weight loss foods; it simply relies on "sensible eating and sensible exercise." The plan encourages plenty of exercise, something that most fad diets seem to neglect.
Once you become a member, Web MD will prompt you to fill out a personal profile so they can achieve an understanding of your weight loss preferences and eating habits. The Web MD Weight Loss Plan will then create a personalized weight loss program based on your current weight and weight loss goals. Since you're not drastically cutting calories or food groups, this diet will be relatively easy to follow. You are to keep track of what you eat each day in your online personal food journal, so that you can receive feedback. You will also receive daily email reminders of what you should be doing. This balanced approach to healthy weight loss, backed by lots of support and interest, can help you reach your goals.
This diet plan is unique because you will be given your own individualized meal plan based on your favorite foods. There is no calorie counting, just portion control and meal plans based on the idea that most foods are good for you in the right amounts, at the right times.
The Web MD Wight Loss Clinic also provides its members with a number of handy tools for healthy weight loss:
. Easy and healthy meal plans
. In-depth nutritional analysis
. Dozens of weight loss articles
. Community encouragement and support
. Access to online food journals
. Interactive online tools
Web MD creates a plan that adapts to your lifestyle, focuses on healthy weight loss, and provides you with more support and guidance than you could ever imagine. You'll be losing weight without ever feeling like you're on a diet!
