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Ask Kristine Q&A

Tapping Feet, Burning Calories

Q: Does sitting and tapping both feet burn any calories?   If so, how do you calculate this? – Jacqueline

 

A: You can burn calories through any type of movement, but tapping your feet will not burn many. You can burn approximately 25-30 calories by tapping your feet for 10 minutes.

Published Tuesday, March 20, 2007 4:11 PM by Barb

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