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Diet for a Fatty Liver

Q: What can I do to improve a fatty liver? – Murlene

 

A: Treatment for a fatty liver really depends on the cause. If obesity is the reason for having a fatty liver it would be advisable to go on a low-fat diet. Alcohol consumption can also lead to a fatty liver so it should be avoided. The third cause is malnutrition. Consult your doctor as to the cause of your liver problem. Eating a balanced diet is important improving the liver. Consume plenty of proteins from fish, lean meats eggs and low fat dairy products. Increase your intake of fruits and vegetables and make sure that you are getting enough complex carbohydrates from whole grain bread, cereal and pasta.

Published Monday, March 19, 2007 2:37 PM by Barb

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