Q:  I was searching your site for a particular diet called the boiled egg diet.  I was unable to find anything pertaining to this diet, could you please email me information or lead me in the direction as to where I may find this information.  Thank you for your time and consideration in this matter. – John

A: The boiled egg diet involves eating two boiled eggs for every meal. Eggs are very healthy – high in protein, vitamins and minerals – but you will likely tire of eating nothing else quite quickly. As well, you run the risk of becoming deficient in other nutrients that are not contained in eggs. It would be more advisable to incorporate eggs into a healthy, low fat diet.