Ask Kristine Q&A : Safe Foods for Type 2 Diabetes

Ask Kristine Q&A

Safe Foods for Type 2 Diabetes

Q: We need to provide lunch for a Type 2 diabetic. What can she eat for lunch?

A: A diet that is high in fiber and complex carbohydrates and low in fats is recommended for persons suffering from Type 2 diabetes. Good foods include raw fruits and vegetables, oatmeal, bran, whole wheat bread and other whole grain products, legumes, eggs, fish and low fat dairy products.

Published Thursday, March 15, 2007 9:47 AM by Barb

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Carlie Butts said:

I am 80 years old, and can't afford to read a catalogue to find out which foods I can eat as a 2-diabetic. Is there a printable sheet that I can past on my cabinet door as a daily reminder? Just a plain down-to-earth list, without a lot of unnecessary reading. Example: Appled, Grapes, Onins, etc.

Thank you

December 17, 2008 5:47 PM

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